Aging has a bad rap these days because of all the toxins in our lives. We are all more sick and tired and aging faster than we did 50 years ago. You may think people are living longer now, but are they really living? How many medications are they on? What is their quality of life?
My goal with Clean Food, Clean You, is to show people that aging doesn't have to be painful; that being older can mean being wiser and still having a good time, feeling good and really LIVING LIFE. If you you really think about how you feel every day, is there room for improvement? Do you sleep well and wake refreshed? Do you have energy to get you through the entire day? Are you free from aches and pains? Are you living at your optimum weight? Is you skin and hair smooth and shiny? Or are you tired and frequently sick? Are you taking medications with scary side effects? Do you have skin irritations and dandruff? Do you have achy joints, headaches, or anxiety?
A few years ago, I had a lot of these issues. I wasn't my ideal weight. I had skin irritations and break-outs. I wasn't sleeping well and woke up tired. But once I started on a wellness journey, I was amazed at the results. I thought I was too old to lose the weight I wanted to lose. Haven't you heard that it is harder to lose weight the older you get? I thought being tired was just part of getting older. But I found out that none of that is true. Ridding your life of toxins can make all the difference in the world. Let me help you turn your life around, like I did my own. No matter what your age, I have something that can help you get your health back, so you feel great and live happy!
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I'm busy working on my blog posts. Watch this space!